Sleep & Rest

This week

Planned vs logged time asleep, with 6h30 floor · light = planned, dark = logged

Cumulative, last 7 nights

Running total of planned (dashed) vs logged asleep hours over a rolling 7-night window (not the calendar week above)

7-night moving average — time asleep

Trailing average over the last 7 logged nights (nights with no entry are skipped, not counted as zero) · dashed line = floor

Sleep score · last 14 scored nights

Recent nights

Night	In bed	Asleep	Score	Δ vs plan	Context